BETTER LIVING BLOG Inspiration, guidance, support, and recipes for fabulous health, sobriety, and living your best life –no alcohol required.My articles will help you stop, reset, and remember your future is bright!Every day is a good day to be alcohol-free. Events | Podcasts | Health | Sobriety | Lifestyle | Recipes | Coaching Health Samantha Bell 1/24/25 Health Samantha Bell 1/24/25 U.S. Surgeon General Confirms: No Amount of Alcohol is Safe Read More Health, Coaching, Sobriety Samantha Bell 10/25/24 Health, Coaching, Sobriety Samantha Bell 10/25/24 Breast Cancer Awareness Month 2024: Ditch Alcohol To Reduce Your Risk Read More Health, Sobriety Samantha Bell 7/22/24 Health, Sobriety Samantha Bell 7/22/24 Alcohol and Oral Health: Protect Your Smile Read More Health, Lifestyle, Sobriety Samantha Bell 5/11/24 Health, Lifestyle, Sobriety Samantha Bell 5/11/24 Love Lives Here… Maggie’s Place! Read More Health, Lifestyle, Sobriety, Recipes, Coaching Kristin Horstman 3/25/24 Health, Lifestyle, Sobriety, Recipes, Coaching Kristin Horstman 3/25/24 Embrace Sober Spring: Transform Your Life in Three Months Read More Recipes, Health Kristin Horstman 2/14/24 Recipes, Health Kristin Horstman 2/14/24 Discover the Joy of Alcohol-Free Living: Mocktails & Mindfulness Read More Health, Lifestyle, Coaching Kristin Horstman 1/9/24 Health, Lifestyle, Coaching Kristin Horstman 1/9/24 29 Days To Freedom: Take the Leap with Me This February! Read More Health, Lifestyle, Sobriety, Coaching, Resources Kristin Horstman 12/30/23 Health, Lifestyle, Sobriety, Coaching, Resources Kristin Horstman 12/30/23 Gray Area Drinking Coaching: Live with a Clear Mind Read More Health, Lifestyle, Events, Sobriety Kristin Horstman 12/20/23 Health, Lifestyle, Events, Sobriety Kristin Horstman 12/20/23 🌟 Get Ready For Sober In The City, Tampa, February 2024 🌟 Read More Health, Lifestyle Kristin Horstman 12/9/23 Health, Lifestyle Kristin Horstman 12/9/23 Alcohol’s Link To Breast Cancer: Prevention & Awareness Read More Health Kristin Horstman 11/11/23 Health Kristin Horstman 11/11/23 Experience Parasympathetic Calm with Nasal Breathing Read More Events, Health Kristin Horstman 9/22/23 Events, Health Kristin Horstman 9/22/23 Illuminating Life! Magical Retreats with Yoga by Bridget Read More Sobriety, Health Kristin Horstman 9/8/23 Sobriety, Health Kristin Horstman 9/8/23 Healing Power of Mammals: Co-Regulation for Stress Relief Read More Sobriety, Health Kristin Horstman 8/14/23 Sobriety, Health Kristin Horstman 8/14/23 Embracing Resilience: A Birthday Reflection on Living an Alcohol-Free Life Read More Sobriety, Health Kristin Horstman 7/14/23 Sobriety, Health Kristin Horstman 7/14/23 Binge Drinking: It’s a Killer! Read More Sobriety, Health Samantha Bell 7/1/23 Sobriety, Health Samantha Bell 7/1/23 Celebrating Love: Togetherness Through Thick and Thin! ❤️💍 Read More Sobriety, Health Samantha Bell 6/26/23 Sobriety, Health Samantha Bell 6/26/23 Feel Empowered in Your Alcohol-Free Lifestyle! Be Sober in The City Read More Sobriety, Health Samantha Bell 6/12/23 Sobriety, Health Samantha Bell 6/12/23 The Alcohol-Blood Pressure Connection: What You Need to Know Read More Sobriety, Health, Resources Samantha Bell 5/19/23 Sobriety, Health, Resources Samantha Bell 5/19/23 A Mother’s Journey: Navigating Her Child’s Substance Use Disorder, Healing and Loss ❤️ Read More Lifestyle, Health, Sobriety Samantha Bell 5/5/23 Lifestyle, Health, Sobriety Samantha Bell 5/5/23 Guest Post: The Sober Curator Read More Older Posts
Health Samantha Bell 1/24/25 Health Samantha Bell 1/24/25 U.S. Surgeon General Confirms: No Amount of Alcohol is Safe Read More
Health, Coaching, Sobriety Samantha Bell 10/25/24 Health, Coaching, Sobriety Samantha Bell 10/25/24 Breast Cancer Awareness Month 2024: Ditch Alcohol To Reduce Your Risk Read More
Health, Sobriety Samantha Bell 7/22/24 Health, Sobriety Samantha Bell 7/22/24 Alcohol and Oral Health: Protect Your Smile Read More
Health, Lifestyle, Sobriety Samantha Bell 5/11/24 Health, Lifestyle, Sobriety Samantha Bell 5/11/24 Love Lives Here… Maggie’s Place! Read More
Health, Lifestyle, Sobriety, Recipes, Coaching Kristin Horstman 3/25/24 Health, Lifestyle, Sobriety, Recipes, Coaching Kristin Horstman 3/25/24 Embrace Sober Spring: Transform Your Life in Three Months Read More
Recipes, Health Kristin Horstman 2/14/24 Recipes, Health Kristin Horstman 2/14/24 Discover the Joy of Alcohol-Free Living: Mocktails & Mindfulness Read More
Health, Lifestyle, Coaching Kristin Horstman 1/9/24 Health, Lifestyle, Coaching Kristin Horstman 1/9/24 29 Days To Freedom: Take the Leap with Me This February! Read More
Health, Lifestyle, Sobriety, Coaching, Resources Kristin Horstman 12/30/23 Health, Lifestyle, Sobriety, Coaching, Resources Kristin Horstman 12/30/23 Gray Area Drinking Coaching: Live with a Clear Mind Read More
Health, Lifestyle, Events, Sobriety Kristin Horstman 12/20/23 Health, Lifestyle, Events, Sobriety Kristin Horstman 12/20/23 🌟 Get Ready For Sober In The City, Tampa, February 2024 🌟 Read More
Health, Lifestyle Kristin Horstman 12/9/23 Health, Lifestyle Kristin Horstman 12/9/23 Alcohol’s Link To Breast Cancer: Prevention & Awareness Read More
Health Kristin Horstman 11/11/23 Health Kristin Horstman 11/11/23 Experience Parasympathetic Calm with Nasal Breathing Read More
Events, Health Kristin Horstman 9/22/23 Events, Health Kristin Horstman 9/22/23 Illuminating Life! Magical Retreats with Yoga by Bridget Read More
Sobriety, Health Kristin Horstman 9/8/23 Sobriety, Health Kristin Horstman 9/8/23 Healing Power of Mammals: Co-Regulation for Stress Relief Read More
Sobriety, Health Kristin Horstman 8/14/23 Sobriety, Health Kristin Horstman 8/14/23 Embracing Resilience: A Birthday Reflection on Living an Alcohol-Free Life Read More
Sobriety, Health Kristin Horstman 7/14/23 Sobriety, Health Kristin Horstman 7/14/23 Binge Drinking: It’s a Killer! Read More
Sobriety, Health Samantha Bell 7/1/23 Sobriety, Health Samantha Bell 7/1/23 Celebrating Love: Togetherness Through Thick and Thin! ❤️💍 Read More
Sobriety, Health Samantha Bell 6/26/23 Sobriety, Health Samantha Bell 6/26/23 Feel Empowered in Your Alcohol-Free Lifestyle! Be Sober in The City Read More
Sobriety, Health Samantha Bell 6/12/23 Sobriety, Health Samantha Bell 6/12/23 The Alcohol-Blood Pressure Connection: What You Need to Know Read More
Sobriety, Health, Resources Samantha Bell 5/19/23 Sobriety, Health, Resources Samantha Bell 5/19/23 A Mother’s Journey: Navigating Her Child’s Substance Use Disorder, Healing and Loss ❤️ Read More
Lifestyle, Health, Sobriety Samantha Bell 5/5/23 Lifestyle, Health, Sobriety Samantha Bell 5/5/23 Guest Post: The Sober Curator Read More